Benefits of Breastfeeding

Benefits of BreastfeedingWhen a new mother makes the decision to breastfeed, it sometimes draws strong opinions from friends and family. Breastfeeding is a personal decision, and you should do whatever is best for you and your baby. The American Academy of Pediatrics and the American College of Obstetricians and Gynecologists highly recommend breastfeeding as it has benefits for both mom and baby.

The nutrients in breast milk has an ideal balance for infants. It has vitamins, protein, and fat in the perfect amounts. It is the most natural way to insure your baby gets what it needs to grow strong and healthy. Formula sometimes offers digestion problems for infants, but breast milk is very easy for infants to digest. Breast milk also has antibodies that boost your baby’s immune system and helps them to better fight off any viruses and bad bacteria. Because of the nutrients in breast milk, it can lower your baby’s risk of having allergies or asthma. Studies also show that babies who are breast-fed for their first 6 months of life, with no formula added at all, have fewer ear infections, respiratory illnesses, and less chance for diarrhea. Babies who are breastfed also have less trips to the doctor other than for usual check-ups.

Studies have also been conducted on children who were breastfed as babies, and they tend to have higher IQs. The act of breastfeeding; the physical and eye contact, help you and your baby bond and instills a sense of security. Children who are breastfed are more likely to have a healthier body mass as they get older, as opposed to being overweight. The American Academy of Pediatrics also says that breastfeeding can prevent SIDS (Sudden Infant Death Syndrome.) Breastfeeding has also been linked to a lesser risk of diabetes, obesity, and even some cancers as the child gets older.

For the mom, breastfeeding also offers benefits. Breastfeeding burns extra calories, so you will lose your baby weight quicker. When you breastfeed, it releases a hormone called oxytocin, which can reduce bleeding after birth. Breastfeeding has been shown to lower your risk of breast or ovarian cancer, and maybe even osteoporosis.

Breastfeeding has monetary benefits as well. You would save money on formula (which you would need a lot of), bottles, and whatever else is needed for formula feeding. You would also save precious time from sterilizing nipples and warming up bottles, so you will have more time to spend bonding with your baby.

Parenting a Child with Autism

Parenting a Child with AutismFinding out your child has autism is life changing and emotional. New studies have shown that parents are better coping with an autism diagnosis and go on to have strong bonds with their children. If you have a child with autism, it’s important to learn how to adjust your everyday life and make sure you keep your bond strong and you and your child are happy and healthy.

Learn everything you can about autism

One in 68 children are diagnosed with autism or fall on the autism spectrum. These are a number of developmental disabilities that can affect your child’s social skills, communication skills, and behavior. Autism is usually detected before age 3, so early diagnosis and treatment are imperative to help your child reach their full developmental potential. Symptoms have often change as your child gets older, so treatments are tailored to each child’s needs. Programs will help your child, and help you learn how you can help your child when you are at home. You can also talk with your doctor about what treatments would benefit your child the most, and also discuss any medications that might aid in development.

Have strong social support

Raising a child with autism is emotional and can often take a toll on you in other ways, because of the lack of communication you experience with your child. Having a support system is a way to be able to communicate your struggles and get advice from other parents who are navigating through the same thing. Know who in your life will help you with certain aspects of support. Those who are emotional, those who are social, those who can give you information, and those who are practical.

Educate others around you

Moms of children with autism often feel isolated and experience their family members stop asking about their child, or their child is left out of gatherings. Those close to you might be lonely or angry because they aren’t getting as much of your attention as they are used to. Talking with your family and friends can help get feeling out in the open and manage everyone’s stress, including your child with autism. Meeting other families with children on the autism spectrum can help provide insight and give you a way to get out of the house in a less stressful way.

Continuously assess your child’s needs

Your child’s symptoms will continuously change, so make sure you are educated about other treatments or options so you can successfully help your child develop.